Programs/Events

Join Us For Upcoming Programs and Events​​
Please be sure to check back often for updates and additions
 
Here at Central Penn Health we feel its important to educate and inform our clients and community.
We know that relationships and trust are the foundation of solid success, this is  why we
offer a veriety of programs and events for you to have the opportunity
to work with our trainers and instructors
on a variety of levels
. We are all here to help build a healthier community one person at a time! 


DOWNLOAD SEPTEMBER 
CLASS CALENDAR
  1. 6 Week Transformation Challenge - Only 5 per time slot STARTING WEEK OF JUNE 11th
    The group challenge sessions are for 6 weeks and have 2 options. Option 1 will include an initial assessment involving health history, measurements, body fat, photos, and Medgem test which is FDA approved to determine your resting metabolic rate ($50 value just for this test). This takes the guess work out of caloric goals and helps motivate the strength component of any program and then 3 sessions per week for 6 weeks. This would be $300. If the individual has been through the program and wants to continue on, the cost is $270 and does have the assessment meeting. Option 2 is same as above but includes 2 training sessions per week and costs $225 with initial assessment or $190 for those continuing on. There are only 5 spots in each session available to make sure each individual gets the attention needed at every session. The program will be offered at 5:30-6:30am, 9:30-10:30am and 4:15-6:00pm on Mondays, Wednesdays, and Thursdays. Contact Kelly at 717-608-7036 or email at Kelly@centralpennhealth.com
  2. Birthday Parties
    Let Central Penn Health host your child's birthday party on Sat or Sunday afternoons. Each party will include an activity session in our group fitness area and then time for presents/snacks. The class will be adapted to your child's interests and ability of all participants. Parties start at $200 for 10 children plus the birthday child. Contact Kelly at kelly@centralpennhealth.com for more information.
  3. Monthly Membership Program
    This program is a monthly fee of $75 and allows individuals to come in during designated times 2-3x per week. They work out independently but their is a personal trainer onsite to assist as needed but their are no one-on-one sessions. Time slots available: M/W/TH 5:00-6:30am, 10:30-11:30am, 5:00-6:00pm. There is no evening class the 3rd Monday each month. Schedules are subject to change. Times are limited to 4 individuals so sign up each month early to reserve your spot.
  4. OPEN HOUSE - OCT 20th with BLIND SPOT NUTBUTTERS
    Come out Oct 20th from 7am-12:00pm for a morning of fun and fitness. Try one of our classes, meet and sign up for an on-the-spot mini consult with our trainers and sample/purchase Blind Spot Nutbutters for you or some early holiday gifts! Come out for Fit to Flow class 7:30-8:15am, Boxing class 8:30-9:15am and 9:30-10:30am or Aerial Yoga from 10:45-11:45am! Sign up on Mindbody to reserve your spot. We will also be selling a 10 class pass for $100 that will be able to be used starting Jan for any class. This will be a limited offering and a great gift idea for yourself or family members. It will be limited to 2 Aerial Yoga out of the 10 classes but is a great way to see what classes are best for you and your schedule!