Programs/Events

Join Us For Upcoming Programs and Events​​
Please be sure to check back often for updates and additions
 
Here at Central Penn Health we feel its important to educate and inform our clients and community.
We know that relationships and trust are the foundation of solid success, this is  why we
offer a veriety of programs and events for you to have the opportunity
to work with our trainers and instructors
on a variety of levels
. We are all here to help build a healthier community one person at a time! 


DOWNLOAD APRIL 
CLASS CALENDAR
  1. 8 Week Transformation Challenge - Only 10 per time slot
    Program includes:  Initial 30 min assessment – health history, MEDGEM indirect calorimetry (usually $50 by itself!), body fat, weight, measurements and personal photo to compare to end of program  3 small group training sessions per week for 6 weeks and then 1 small group training session for 2 weeks  1 weekly 15 min session to review dietary goals  Post program photos, body fat, measurements COST: $350 for eight weeks of training, accountability and transformation CLASS TIMES TO REGISTER FOR: M/W/TH 5:30-6:30am, 1:00-2:00pm or 7:30-8:30pm SAT 7:00-8:00pm ASSESSMENTS SCHEDULED STARTING WEEK OF JAN 8th and CLASSES START WEEK OF JAN 22nd. Contact Kelly at 717-608-7036 or email at Kelly@centralpennhealth.com
  2. Birthday Parties
    Let Central Penn Health host your child's birthday party on Sat or Sunday afternoons. Each party will include an activity session in our group fitness area and then time for presents/snacks. The class will be adapted to your child's interests and ability of all participants. Parties start at $200 for 10 children plus the birthday child. Contact Kelly at kelly@centralpennhealth.com for more information.
  3. Monthly Membership Program
    This program is a monthly fee of $75 and allows individuals to come in during designated times 2-3x per week. They work out independently but their is a personal trainer onsite to assist as needed but their are no one-on-one sessions. Time slots available: M/W/TH 5:00-6:30am, 1:30-3:00pm, 5:00-6:30pm. There is no evening class the 3rd Monday each month. Schedules are subject to change. Times are limited to 6 individuals so sign up each month early to reserve your spot.
  4. Valentine's Partner Yoga with Aerial
    Come join this fun evening that will help deepen your level of connection and intimacy through yoga. Bring a loved one or friend and prepare for fun and laughter as we celebrate love and friendship. Stretch your body and relationship skills in this invigorating class. We will learn partner assisted stretches, enabling you to stretch farther than you could on your own. We'll play with seated, standing and flying postures designed to open your heart. $25 for two people! We look forward to seeing you!!